How to start prayer journaling
Prayer journaling can be a powerful way to grow in your relationship with God and deepen your walk of faith. Reflect on His Word, pour out your heart in prayer, and witness His work in your life.
Including your FREE Prayer Journal Printable Prompt Page
What Is Prayer Journaling?
For me, it's where I pour out my heart to Jesus on a page. However, it can look different for everyone. I hope this guide inspires you and helps you start a journey that brings a new depth and beauty to your prayer time.
Where Do I Start?
Getting started with journaling your prayers doesn’t have to be complicated! It's true purpose is to deepen your connection with Jesus as you spend time in His presence. Avoid the Comparison Trap! Scrolling through social media posts filled with stunning calligraphy and dreamy aesthetics can feel overwhelming. But those images are often idealized. You don't need artistic skills or perfect handwriting—just a notebook and pencil will do.
Practical Steps to Get Started
- A Dedicated Notebook or Journal You don’t need fancy supplies. A simple notebook can be helpful as you start.
- Set up a Schedule Life is busy! Try to carve out even 5–10 minutes of your day.
- Find a Quiet Spot Turn off your phone, close the door, and rest at Jesus’ feet. Distractions are everywhere, but this peaceful moment is worth it.
Prayer Journaling Prompts & Ideas
If you’re unsure what to write, start here:
- Thanksgiving & Praise: Note what you’re grateful for today. Gratitude can transform your perspective.
- Needs & Requests: Lay your heart’s burdens at Jesus’ feet. Search for scriptures that resonate with your needs.
- God’s Will & Spiritual Promptings: Seek guidance from the Holy Spirit and note down any scriptures or thoughts.
- Answered Prayers: Record how God has shown His faithfulness in your life.
Make It Your Own
Whether you use vibrant stickers and drawings or keep it simple like a love letter to Jesus, there’s no wrong way to journal your prayers. Embrace the process and cherish the time spent in His presence.
Need Structure?
Starting a prayer journal can feel daunting. If you prefer a structured approach, consider using a prompted journal. There are options in my shop, and I’ve created a free printable page to help you get started. You can find it my in-depth guide which you can receive for free when you subscribe to receive my Newsletter! Just click the button below and enter your details then you will receive the link direct to your inbox!
What are you waiting for! Go get started!
You’re all set—grab your notebook and pencil, and let God guide your journey! I pray your journaling leads to revelations and draws you closer to Jesus each day. Not a single moment in prayer is ever wasted. If you’re looking for supplies to support your prayer journaling, check out the journaling section my store here. I’d also love to hear about your journey—I'd love to connect with you via instagram
Browse our collection of journaling supplies
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